Sunday, May 19, 2013
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Aikido

You can have an active physical workout while learning self-defense skills and personal development through the art of Aikido.

 

Aikido is a Japanese Martial Art/Discipline that works on your individual character, instilling confidence and a strong inner spirit. 

 

Aikido is suitable for all ages - five years and older. Men and women benefits equally in training Aikido.

NEWS!!!

Don't know if you will like Aikido?!?!?!

Come for a free class! If you like it, then great! 

If not....don't worry about it!

You got nothing to lose! 

- Lisa

Aikido is an integrated discipline of movement, breathing and focus - leading to life long health & fitness.

Instruction ranges from beginners to advanced levels.

Self Defense, Self Confidence, Self Discipline.

Develop mind & body together in balance.

 

Today's Poll

Which technique do you like the most?